Soymeal rice

By VicentaLakin

Soymeal rice
From a nutritional point of view, the nutrients needed in the human body are divided into five main categories: proteins, fats, carbohydrates, vitamins, minerals, etc., which are necessary for the human body, and the lack of any of these nutrients can affect the health of the body, so that the nutritional mix is taken into account in everyday life. The soybeans contain a wealth of high-quality proteins, the nutritionist advocates the daily consumption of a certain amount of beans to keep the protein needed for the day, the family’s little friends are less fond of beans, the family is less likely and less likely to eat daily, and the soy-meal mechanism is used to make various bean soybeans for other foods, which is neither easy nor bad for the exclusion of children. All kinds of pasta, congee and soup had previously been made with soy milk, and every food was very popular, and one day he suddenly wanted to make rice instead of water。

Recipe Recommendations

  • other
  • cook
  • three-quarters of an hour
  • ordinary

Steps for Soymeal rice

  • Make Soymeal rice step 0
    1
    Soybeans flushed with water and put it in a soybean slurry drum with appropriate water (based on the minimum water level of the soybean slurry)
  • Make Soymeal rice step 1
    2
    The soybean is connected to the power, choosing the soybean function
  • Make Soymeal rice step 2
    3
    Make the soy milk in about 20 minutes
  • Make Soymeal rice step 3
    4
    Scrambling rice, rough rice, red fragrance, etc., with fresh water and then pouring it into the electric cooking pan and pouring it into the soy sauce
  • Make Soymeal rice step 4
    5
    The potato washes off the skin and rollers and puts it in the larvae. In the pot
  • Make Soymeal rice step 5
    6
    15-20 minutes immersion, powering, cooking, about 35 minutes
  • Soymeal rice Make Tips

    1. The soy milk maker used is the Midea DJ12B-DEO1 model. 2. The amounts of soybeans and water can be mixed according to the ratio provided by the soy milk maker, or adjusted according to personal taste. 3. When cooking rice, the amount of soy milk poured in should be the same as the amount of water normally required. 4. If brown rice or red rice is not available at home, white rice can be used as a substitute.