Steamed cowboy bones
By VicentaLakin
This is a little different today from what we usually do with cowboy bones. You know, smoke-smoke cowboy bones, but have they ever been smoked? The fumigated cowboy bones, incorporating the scent of fragrance into the ribs, with the fragrance of the aroma, each fragrance of the cheeks, which evaporate rapidly through the high temperature and pressure of the smart steam-fire pot, become more smooth, the fire is well controlled, the bones and flesh are inseparable and even the gravy is visible. Smoked cowboy bones, a good meal of smell, vision, taste! It's a different kind of fumigated cowboy bone. Don't worry, look down at how Sang-sun cooks。
Recipe Recommendations
- cowboy bone appropriate amount
- cinnamon appropriate amount
- ginger slices appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- octagonal appropriate amount
- geranyl appropriate amount
- chicken essence appropriate amount
- onion appropriate amount
- sugar appropriate amount
Steps for Steamed cowboy bones
1
Cowboy bones are washed with liquid water and put in sugar, salt, chickens, sesame oil, wine, ginger chips and onions for 30 minutes。
2
The eight-pointed, cinnamon-skin and fragrances are laid in specially made china plates。
3
Picked cowboy bones leached to the water and placed in a wood evaporation plate covered above the china plate。
4
Steam for 10 minutes. Smells all overSteamed cowboy bones Make Tips
Nutritional Value of Steamed Beef Short Ribs:
1. Resolving Phlegm and Relieving Cough: It has good moisturizing and physical therapeutic effects on the throat, beneficial for the healing of local inflammation, and can relieve local itching, thereby blocking the cough reflex.
2. Strengthening Tendons: It strengthens tendons, unblocks meridians, restores energy, and regulates soreness and weakness in the lower back and knees.
3. Strengthening Bones: It can stimulate the growth of bone matrix and bone cells, promoting the deposition of calcium salts in bone tissue.
4. Boosting Immunity: Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the body's disease resistance and is particularly suitable for supplementing blood loss and repairing tissue for growing children, post-operative patients, and those recovering from illness. Eating beef in winter can warm the stomach, making it an excellent tonic for the season.
5. Beef has the effects of tonifying the middle and replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, as well as quenching thirst and stopping salivation. It is suitable for people with sinking middle qi, shortness of breath and physical weakness, sore and weak muscles and bones, anemia, chronic illness, and those with a sallow complexion and dizziness. Steak contains various elements required by the human body and is the richest in all foods, including: protein, heme iron, vitamins, zinc, phosphorus, and various amino acids.