Tofu burger
By VicentaLakin
In fact, the "Autumn Autumn" is an initiative that used to be used by citizens to save their lives because they were concerned about their health. The traditional “autumn autumn” is intended to regenerate the poor and poor nutrition due to the “summer” and to increase fat to combat the cold. But for most of the modern population, even after a “summer”, nutrition is not bad. And there's no need to rely on fat for winter. And with cold food and stomach damage during the summer, it is surely harmful to make a massive gain. Tofu is nutritionally rich and light, suitable for four seasons a year. I don't want to dwell on the concrete benefits, but in conclusion, it's good or not fat and healthy。
Recipe Recommendations
- potatoes appropriate amount
- tofu appropriate amount
- garlic appropriate amount
- onion appropriate amount
- tomatoes appropriate amount
- basil appropriate amount
- coriander appropriate amount
- shrimp appropriate amount
- crab meat appropriate amount
- eggs appropriate amount
- bread appropriate amount
- white pepper appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Tofu burger
1
Put decorated potatoes in boiling water for 15 minutes until they are fully mature。
2
Crush the tofu and mix it evenly with the boiled tofu。
3
Crush the tofu and mix it evenly with the boiled tofu。
4
Hot pots, onions and garlic with little fire, and shrimps to death。
5
Mix it with the previous tofu mashed potatoes and add egg fluids, bread crumbs, white peppers, spices to mix。
6
Squeeze the tatter into a ball and crush it into a pie。
7
Hot pots to refuel, two sides of a pie to make gold。
8
With ready bread, with a little trim, with an creative tofu burger