Pineapple
By VicentaLakin
In autumn, spinach is a seasoned vegetable, and eating spinach is more beneficial. Spinach is used as a therapeutic diet for medical treatment for a long time. According to this Syndicate, spinach can be “breeding, open, fluent, dry, dry”. According to Chinese doctors, spinach is cold and applies to patients with chronic constipation, hyena fistula, hypertension, diabetes, gastrointestinal disorders, respiratory and lung diseases. Modern medicine considers that the enzymes contained in spinach can contribute to stomach and pancreas distribution, promote appetite and facilitate digestion. Carrotin, which contains spinach, protects vision and reduces the risk of retina degradation. The chlorophyll contained in spinach has the effect of removing the smell of the mouth, the body skin and the teeth, and has the reputation of a “green elf”。
Recipe Recommendations
- salty and fresh
- other
- ten minutes
- simple
Steps for Pineapple

1
I immerse the rice and dry bees in advance for about half an hour。
2
The spinach goes to the root to wash。
3
Ginger and garlic cut, ham and sausage cuttin。
4
Fried boilers with vegetable oils and fragrance。
5
Add a proper amount of clean water, with sea rice, dry bees, ham sausages, and finally with a big soup。
6
The small fire boils for two minutes after the water has boiled and the soup is thick。
7
Put the spinach on the water。
8
Get the spinach for dry moisture。
9
I'll just pour the thick soup on the spinach。
10
Completed Chart
11
Completed ChartPineapple Make Tips
1. Mine was 300g of spinach, and I added one small box of stock concentrate; it was a bit salty. If you don't have much spinach, do not use a whole box of stock concentrate, as it is quite salty.
2. Add a few drops of cooking oil to the water when blanching the spinach; this will make the blanched spinach look more vibrant.
3. You can also add century eggs; it tastes delicious that way too.