Spooked chicken gravy
By VicentaLakin
It's good to lose oil or even oil during a diet. Chicken chest is the preferred food for every gym lover, but how to avoid the taste of wood and no taste
Recipe Recommendations
- chicken breast 300g
- carrots 200g
- mushrooms 100g
- cooking wine appropriate amount
- Garlic seeds appropriate amount
- small red pepper one
- salt 1 Dian Dian
- steamed fish oyster sauce 1 Dian Dian
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Spooked chicken gravy
1
The chicken chest is laced with silk and made of wine for 15 minutes to smelt, so the meat is soft and a little salt can be added。
2
Carrot slices, mushroom slices, garlic seed pepper cut in reserve
3
Hot pot, cold oil, fried meat, colored。
4
A little oil, a little carrot first. A lot of radish, a bit of radish, a bit of radish, a bit of radish
5
Add mushrooms, garlicseeds and red peppers, a little more water for a turnoff
6
The product is delicious, the spicy spicy saliva is fresh, so don't worry about fattening, the protein is high, the weight gain is right