Beef: It is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing, developing, and recuperating after surgery. Eating beef in cold winter can warm the stomach and is a good tonic for this season; It also has the effects of replenishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and stopping wind, quenching thirst and stopping saliva. It is suitable for people with hidden middle qi, shortness of breath, weakness of body, weak muscles and bones, chronic anemia and yellowed face.
The prepared beef brisket tastes crispy and the meat is very tender. Suitable for all ages.
braised beef
Recipe Recommendations
- beef brisket 500 grams
- potatoes one
- carrots one
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- cinnamon art. 2
- octagonal 2 pieces
- cooking wine 20 ml
- soy sauce 15 ml
- salt appropriate amount
- white sugar appropriate amount
- MSG appropriate amount
- salty and sweet
- burn
- several hours
- senior
Steps for braised beef
1
Wash the sirloin first.
2
Use oil-absorbing paper to blot out the water.
3
Peel and wash potatoes. Cut it into cubes.
4
Put oil in the pan, heat 60% and fry the beef brisket.
5
Paint and store it for later use.
6
Add potatoes and fry.
7
Fry until golden brown and set aside.
8
Add carrots and fry.
9
Fry for a while and serve for later use.
10
Shallots, ginger, garlic, cinnamon and star anise.
11
Put oil in the pan, add star anise and cinnamon and stir-fry.
12
Add spring onions, ginger, and garlic and stir-fry.
13
Add cooking wine, soy sauce, and white sugar and stir fry.
14
Pour the sirloin into the pan and stir fry.
15
Add enough water to boil, turn to low heat and simmer for 30 minutes.
16
Put the potatoes and carrots into the pan and bring to a boil over high heat.
17
Add salt and reduce heat to simmer for 15 minutes.
18
Add MSG to taste and serve.braised beef Make Tips
Beef should not be eaten with chestnuts, river snails, brown sugar, leeks, white wine, and pork. Carrot: Do not eat radish when taking ginseng and American ginseng, lest the effect of the drug will be opposite and will not play a tonic role. Avoid eating radishes with oranges and persimmons. Radish is used for diarrhea and carrot is used for tonic, so it is best not to eat the two together.