Pumpkin steamed lily
By VicentaLakin
When the autumn climate is dry and can cause sore throats, coughs, etc., there is no better diet than that of the pulmonary vacuum. Pumpkin eats regular melons for rural people and is increasingly valued by urban people. Its nutritional value is very rich and its health, whether for the elderly or for children, is very good. Do not underestimate pumpkins, which have the effect of detoxification, protection of gastric mucous membranes, assistance in digestion, control of diabetes, reduction of blood sugar, protection against cancer, promotion of growth, beauty and prevention of stroke. And lily, which is particularly suited to drying up in the autumn, is the function of pulmonary coughing, peace and beauty. The pumpkins are steaming lily, making simple and light tastes, so soft and soaky that they permeate, so sweet, so delicious and nutritious, and especially so they end up in cinnamon, so that the whole dish is fragrance and sweetness。
Recipe Recommendations
- sweetening
- steamed
- ten minutes
- simple
Steps for Pumpkin steamed lily
1
Prepare raw materials
2
(a) The twilight bubbles in the water
3
They've gone to hide pumpkins and put them on the plate
4
And put the bubbling lilies on top
5
Into the steam pan and in the fire 10 minutes
6
6. When it is taken out, the guacamole is spread over the lily and some cinnamon on their surfaces。
7
The sweet, soft, sweet, guacamole evaporated。Pumpkin steamed lily Make Tips
The choice is for dry lily, which must be baptized early, if fresh lily is not needed; 2. tungstens should also be bubbled early; 3. Chestnut pumpkins should be more pink and sweeter and steamed on the fire for 10 minutes; and 4 should be sprayed on the surface and watered with cinnamon。