Tofu soup

By VicentaLakin

Tofu soup
Fish head and tofu are in excellent combination, fish head is rich in glycerin, fat and heat are low, eating with healthy spleen gas, warm stomachs in the temperature, beauty moisturizers; tofu is rich in protein and calcium, and has the effect of cooling, detoxification and reduction of blood resin. Fish head and tofu are cooked into soup, which not only warms the brain, but also makes the skin thinner。

Recipe Recommendations

  • fish head 500 grams
  • tofu 250 grams
  • ginger slices 60 grams
  • salt 2 tablespoons
  • pepper half a teaspoon

Steps for Tofu soup

  • Make Tofu soup step 0
    1
    Fish head wash, tofu wash clean slices, garlic cut, spare
  • Make Tofu soup step 1
    2
    It's oil in the pot. It's hot enough to put ginger in the cork
  • Make Tofu soup step 2
    3
    Put the fish in the oil. It's good. It's not too big
  • 4
    When it's done, put it in the water, the wine, the fire
  • Make Tofu soup step 3
    5
    Pour it in tofu, add appropriate salt
  • Make Tofu soup step 4
    6
    Fire goes on for 15 minutes
  • Make Tofu soup step 5
    7
    A little pepper powder
  • Make Tofu soup step 6
    8
    I'll make it

    • Tofu soup Make Tips

    Try not to flip too much while frying fish head, so that the fish doesn't get too soft, keeps the fire low, and doesn't burn and stick. Pot

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