Potatoes are my favorite dish. They are not only rich in vitamins A and C and minerals, but also rich in starch and fiber. They are called one of the dishes that can be used as a staple food.
Potatoes are believed by traditional Chinese medicine to have the functions of strengthening the spleen and regulating the stomach, replenishing qi and regulating the middle, relieving pain and relieving pain, and activating the ability to defecate. It has a certain effect on patients with weak spleen and stomach, indigestion, and smooth bowel movements. It is a good medicine and health care product for patients with stomach and heart disease.
Potatoes are also my favorite food, and the potato dish below is also my favorite dish.
Stewed peas with three diced
Recipe Recommendations
- potatoes three
- carrots a
- pea 2 two
- Jiang appropriate amount
- onion appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- salty and fresh
- braised
- ten minutes
- simple
Steps for Stewed peas with three diced
1
Wash peeled potatoes, carrots, red peppers, peas and set aside with tenderloin
2
Cut the tenderloin and carrot into one-centimeter dices, cut the potatoes into dices the same size as the carrot, and soak them in water.
3
Remove the potatoes from the water and place them in a plate with water for later use
4
Heat the frying pan, add the pepper and fry until fragrant, and remove
5
Add green onions and ginger and fry until fragrant, add in the tenderloin and stir fry a few times, add a little sugar to taste
6
Then add a little cooking wine and soy sauce and stir fry evenly
7
Add a drop of soy sauce, then add potatoes and carrots and stir well
8
Add the peas and stir fry well, add a little water, cover the pan and simmer over medium heat for about 3 minutes
9
Seeing that the water is almost gone, add appropriate amount of salt and chicken essence, stir fry well, pour in sesame oil and a little vinegar, stir well, and then serve the pan.Stewed peas with three diced Make Tips
1. The potatoes must be soaked in water to remove some starch, otherwise they will stick to the pan. 2. Don't plant the peas too early. If they fry too much, they will change color and make it look bad. 3. If the color is beautiful, don't cover the pan tightly. 4. Never put soy sauce or too much soy sauce