Clean-up

By VicentaLakin

Clean-up
vegetable heart, also known as vegetable flower, is a specialty of chinese vegetables in guangdong, which are of tender and tasteable quality and can be grown on the occasion of the anniversary. it is therefore popular in guangdong and guangxi and is now available in most parts of china. a variety of nutrients, including protein carbohydrates and calcium phosphorus vitamins, are suitable for human consumption. today, we made a cuisine with garlic and hot peppers, hot and hot, juicy, sweet and sweet, delicious

Recipe Recommendations

  • garlic 4-merous
  • dried chili the 3
  • cabbage 300g
  • soy sauce appropriate amount
  • sugar a little
  • salt a little
  • edible oil appropriate amount

Steps for Clean-up

  • Make Clean-up step 0
    1
    co-edition of food: cream 300g, garlic four, pepper dry three
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    2
    Be careful, wash the water, rinse the garlic, dry pepper, spare
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    3
    Garlic. Dry chili scissors
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    4
    Hot pots of cold oil
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    5
    Put it in the heart. It'll be a minute
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    6
    Turn the fire, add the right amount of raw smoke, and double the fire
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    7
    Add a little bit of white sugar
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    8
    Taste the salt, add a little salt. A friend who's used to chicken can add a little chicken
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    9
    Done
  • Make Clean-up step 9
    10
    Done
  • Make Clean-up step 10
    11
    Done
  • Make Clean-up step 11
    12
    Done
  • Make Clean-up step 12
    13
    Done，这道清炒菜心，操作非常简单，菜心鲜嫩爽脆，味鲜微辣，混合蒜蓉香味，非常爽口美味。

    • Clean-up Make Tips

    MAIN NUTRITIONS: VITAMIN K, ACETONE, VITAMIN C THERAPEUTIC EFFICACY: SPLEEN PROPHYLACTIC, GASTROINTESTINAL ADJUSTMENT, SUMMER RELIEF, BLOOD RESIN, BLOOD SUGAR, DIET, CHOLESTEROL REDUCTION FOR APPROPRIATE POPULATIONS: THE GENERAL POPULATION IS ABLE TO EAT GROCERIES, WHICH HAVE A MORE BALANCED AND COMPREHENSIVE NUTRITIONAL CONTENT OF ALL TYPES, ARE LESS CALORIC AND ARE SUITABLE FOR CONSUMPTION DURING DIET. FOR THE MOST PART, IT IS NOT APPROPRIATE FOR PEOPLE SUFFERING FROM MEASLES AND SCABIES AND DISEASES TO EAT THEIR VEGETABLES. INFANTS, YOUNG CHILDREN, CHRONICALLY ILL PEOPLE ARE RELUCTANT TO EAT THEIR VEGETABLES。

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