Peanut lilies
By VicentaLakin
PEANUT FRUIT CONTAINS PROTEINS, FATS, SUGARS, VITAMIN A, VITAMIN B6, VITAMIN E AND OTHER NUTRIENTS SUCH AS MINERAL CALCIUM, PHOSPHORUS AND IRON, WHICH CAN EFFECTIVELY SUPPLEMENT THE NUTRIENTS NEEDED IN THE HUMAN BODY, ESPECIALLY FOR WOMEN WHO HAVE JUST GIVEN BIRTH. PEANUTS ALSO CONTAIN VITAMIN E AND A CERTAIN AMOUNT OF ZINC THAT ENHANCES MEMORY, RESISTS AGING, SLOWS BRAIN FAILURE AND SOURS SKIN. AND THE RED SKIN OUTSIDE THE PEANUTS CAN PREVENT CARDIOVASCULAR DISEASE. REMEMBER TO EAT WITH THE LEATHER
Recipe Recommendations
- peanut 30g
- dried Lily 10g
- lotus seed 10g
- soybean 50g
- warm water 500ml
- rock sugar appropriate amount
Steps for Peanut lilies
1
Prepare all kinds of food
2
Soybeans soak one night, dry lily and lotion wash for half an hour, and cook all the food
3
when boiled, take out the input machine and add 500 ml of warm water
4
Select Hot Drink Key Run to End
5
Just pour it out