Seven and a half
By VicentaLakin
A variety of pulses have unique nutritional characteristics and therapeutic feeding; rough rice is characterized by intestine perfunctity and foot gas; purple is regascing and reblooding; oats reduce cholesterol and help digestion
Recipe Recommendations
- Tartary buckwheat fragrant rice 30g
- purple rice 10g
- oat 10g
- red bean 10g
- brown rice 10g
- sorghum 10g
- Coix seed 10g
- sesame oil 10g
Steps for Seven and a half
1
(a) Getting the same amount of rough rice, purple rice, sorghum, oats, geese-gate bitter fragrance, bean and red beans in advance
2
• 2 hours for rough rice, purple rice, sorghum, oats, geese moist rice to wash, baptize, and 12 hours for beams, red beans to wash and baptize
3
(b) Pour well-boiled grains of rice into the pot, with a suitable amount of water evaporated to the finer grain of rice
4
Once fully cooked, a small amount of fragrance or olive oil is mixed to feed。Seven and a half Make Tips
Sorghum is free of fat, anti-pressure and increases cardiovascular function; sorghum has a spleen, vitro, bountiful gastrointestinal function; sorghum is white, plaster, mites, swollen; red beans remove oedema, promote blood circulation and red tan。