Colorful shredded potatoes

1

Cut the potatoes into one-millimeter-square filaments (rub with a thread-scraping plane), place them in cold water to leach out the starch, and set aside.

2

Cut fresh fungus (or soaked fungus) into small pieces, chop bacon, and cut green onions.

3

Put water in the pan and bring to a boil, add a small amount of salt, add shredded potatoes and blanch them in water for 1 minute. After the shredded potatoes become translucent, pick up and drain the water, soak in ice water for later use.

4

Blanch the fungus and bacon for 2 minutes respectively, then remove them and use cold water.

5

Take a slightly larger deep plate, add the ingredients, and mix well.

6

Sprinkle with chopped green onion and serve.

Motherland medicine believes that potatoes are flat in nature and have the effects of harmonizing the stomach, regulating the middle, strengthening the spleen, and replenishing qi; they can improve gastrointestinal function and have certain curative effects on constipation caused by gastric ulcers, duodenal ulcer, chronic cholecystitis, and hemorrhoids. Potatoes are also rich in potassium, which can effectively prevent high blood pressure. When the human body ingests too much salt, the sodium element in the body will be high, and potassium will be insufficient, causing high blood pressure. Therefore, eating potatoes often can replenish the body with the required potassium element in a timely manner; the vitamin C in potatoes has a healthy effect on brain cells.