Tofu eggs

By VicentaLakin

Tofu eggs
EGGS ARE RICH IN PROTEIN, FAT, CALCIUM, PHOSPHORUS, IRON AND VITAMIN A, VITAMIN B1, VITAMIN B2, ETC. TOFU IS A SOYBEAN PRODUCT, HIGHLY NUTRITIOUS AND OF HIGH QUALITY PROTEINS, AND CONTAINS FAT, CALCIUM, PHOSPHORUS, IRON AND VITAMIN B2. TOFU CAN BE BENEFICIAL AND NEUTRAL, DRY AND DERMAL. PORK IS RICH IN PROTEIN, FAT, CALCIUM, PHOSPHORUS, IRON AND VITAMIN B1, AND VITAMIN B2. IT HAS THE EFFECT OF RETRIEVING THE KIDNEYS TO KEEP THEIR BLOOD DRY. TOGETHER, THEY ARE WELL-NOURISHED AND COMPREHENSIVE, WHICH CAN INCREASE NUTRITION AND IMPROVE THE STOMACH, ESPECIALLY FOR STOMACH ULCER PATIENTS。

Recipe Recommendations

  • eggs of 2
  • tofu 100 grams
  • pork 25 grams
  • salt appropriate amount
  • green onion appropriate amount
  • ginger appropriate amount
  • spiced powder a little
  • chicken oil appropriate amount
  • pepper a little

Steps for Tofu eggs

  • Make Tofu eggs step 0
    1
    Material: 2 eggs, 100 grams tofu, 25 grams pork, salt, onion, ginger and powder, chicken and pepper
  • Make Tofu eggs step 1
    2
    Tofu is pouring into hot water
  • Make Tofu eggs step 2
    3
    Pull it out, dry water。
  • Make Tofu eggs step 3
    4
    Make it mud。
  • Make Tofu eggs step 4
    5
    Pork washes and chops to pieces。
  • Make Tofu eggs step 5
    6
    Eggs are scattered, salt added, onions, ginger paste, fragrance, evenly mixed。
  • Make Tofu eggs step 6
    7
    Add meat, tofu, even mix。
  • Make Tofu eggs step 7
    8
    Put it in chicken oil
  • Make Tofu eggs step 8
    9
    Cover the film。
  • Make Tofu eggs step 9
    10
    In the boiling pot, the small fire evaporates for 10-15 minutes。
  • Make Tofu eggs step 10
    11
    It's ripe
  • Make Tofu eggs step 11
    12
    Onion flowers, pepper powder, hot food。

    • Tofu eggs Make Tips

    The spices can be adapted to their own tastes. It is not appropriate to use a fire when steaming in order to avoid aging and affect the taste. Chicken oil can be replaced with, or not used, other oil。

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