Roasted duck in red wine

By TyrelBergnaum

Roasted duck in red wine
Duck meat: The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats. It can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction. Duck meat is cold in nature, cold in nature, sweet and salty in taste, and is mainly used to replenish fatigue. Nourishing the yin of the five internal organs, clearing the heat caused by deficiency and fatigue, replenishing blood and promoting water, nourishing the stomach and promoting saliva, relieving cough and self-convulsion, and eliminating snails accumulation. It is suitable for most people, especially for patients with body heat, excessive heat, weakness, lack of food, constipation, edema, heart disease, cancer and patients after radiotherapy and chemotherapy.

Recipe Recommendations

  • duck leg of 2
  • mushrooms 4 flowers
  • onion half a
  • color pepper one
  • kiwifruit one
  • water starch 20 grams
  • onion 20 grams
  • Jiang 10 grams
  • garlic 8 petals
  • pepper 5 grams
  • oil 30 ml
  • soy sauce 10 ml
  • cooking wine 10 ml
  • red wine 80 ml
  • sesame oil 10 ml
  • MSG 2 grams

Steps for Roasted duck in red wine

  • Make step 0
    1
    Wash the duck legs first and soak for 20 minutes.
  • Make step 1
    2
    Wash duck legs to control moisture.
  • Make step 2
    3
    Chop them into small pieces with a knife.
  • Make step 3
    4
    Add cooking wine and salt.
  • Make step 4
    5
    Add green onions, ginger, and garlic and marinate for 20 minutes.
  • Make step 5
    6
    Wash onions, mushrooms, and peppers, and chop onions, ginger, and garlic. Prepare cooking wine, soy sauce, red wine, etc.
  • Make step 6
    7
    Put the oil in the pan, add the pepper and stir-fry until fragrant.
  • Make step 7
    8
    Remove the pepper, add the duck meat and stir-fry.
  • Make step 8
    9
    Add green onions, ginger, and garlic and stir-fry for 2 minutes.
  • Make step 9
    10
    Add red wine, soy sauce and appropriate amount of water in turn, boil over high heat and turn to low heat and cook for 25 minutes.
  • Make step 10
    11
    Add onions and mushrooms and stir fry, add water starch, add MSG and sesame oil to season.
  • Make step 11
    12
    Remove the pan and serve on a plate, then peel the kiwi fruit and slice it, and set it on a plate with the shredded cabbage pepper.

    • Roasted duck in red wine Make Tips

    Duck meat should not be eaten with rabbit meat, bayberry, walnut, turtle, fungus, walnut, garlic, and buckwheat.

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