Garlic sprouts, also known as garlic sprouts, are the flower stems of garlic. The spicy taste of garlic sprouts is lighter than garlic, and its garlic aroma can increase the aroma of dishes, so it is more acceptable to people.
Garlic sprouts contain protein, carotene, thiamine, riboflavin and other nutrients. Its spicy taste mainly comes from the capsaicin it contains, which has the effect of refreshing the temper and eliminating accumulated food. It also has good bactericidal and antibacterial effects, and can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic sprouts have a certain protective effect on cardiovascular and cerebrovascular diseases, prevent the formation of blood clots, and also protect the liver, induce the activity of liver cell detoxification enzymes, block the synthesis of nitrosamines carcinogens, and have a certain role in preventing cancer. effect.
Bacon is a specialty of Sichuan, Shaanxi, Hunan, Hubei and other central and western regions, and has a history of thousands of years.
Bacon, consistent with the inside and outside, is cooked and cut into slices. It is transparent and shiny, bright in color, and red in yellow. It tastes mellow and fragrant, is fat and not greasy to the mouth, and is thin and does not block the teeth. It not only has a unique flavor and rich in nutrients, but also has appetizing, dispelling cold, digestion and other functions. Southern Shaanxi bacon maintains the characteristics of excellent color, aroma, taste and shape, and is known as the praise of "one family cooks meat and hundreds of flowers."
stir-fried bacon with garlic sprouts
By FloyBailey
Recipe Recommendations
- garlic sprouts 300 grams
- bacon 1 block
- edible oil 1 scoop
- salt a little
Steps for stir-fried bacon with garlic sprouts
1
Prepare the garlic sprouts. Pinch into small pieces, wash and set aside.
2
Wash the bacon with warm water and cut into thin slices for later use.
3
Heat the pan and pour in the cooking oil; when the oil is hot, add the bacon, and stir-fry to produce the oil.
4
Dip the bacon to one side, add the garlic sprouts, and quickly stir fry until 80% done; mix well and serve on a plate.stir-fried bacon with garlic sprouts Make Tips
1. People with poor digestive function should eat less garlic sprouts. 2. People with liver disease eat too much garlic sprouts, which may cause liver disease to worsen. 3. Excessive consumption of garlic sprouts will affect vision. 4. Patients with chronic diseases such as hyperlipidemia, hyperglycemia, and hypertension are not suitable for eating bacon.