1 Sheep hoof is rich in collagen and does not contain cholesterol, which can enhance the physiological metabolism of human cells, make the skin more elastic and resilient, and delay skin aging;
2 It can also be used for deficiency of qi and blood, deficiency of fatigue and thin; deficiency of spleen and stomach, abdominal pain, lack of food or vomiting, kidney deficiency and yang decline, soreness of waist and knees, frequent urination, and impotence.
3 Sheep hoof also has the effect of strengthening muscles and bones. It has a good therapeutic effect on people with weak waist and knees and thin bodies. It helps the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly people.
Sheep's feet are colloidal tissue, which is cheap and delicious compared with sea cucumber and shark's fin. They are an important raw material for preparing banquet dishes. There are many varieties of dishes made with sheep's feet, which are common local dishes at banquets of Hui and Han people in Qinghai.
Spicy stewed sheep's feet, it's delicious after eating it.
Spicy stewed mutton feet
By AdellaKihn
Recipe Recommendations
- slightly spicy
- halogen
- several hours
- ordinary
Steps for Spicy stewed mutton feet
1
4 sheep hooves, tidy them up, and cut them half by half.
2
Bring the water to the boil, add some cooking wine, put down the sheep hoof and blanch for 5 minutes. Remove and wash.
3
Take the casserole, add some water, and add ginger, onion knots, star anise, cinnamon, fragrant leaves, peppers, and pepper.
4
Add the sheep's hoof and add a little vinegar.
5
Add some sugar, soy sauce fresh, soy sauce.
6
Bring to a boil over high heat and keep low heat for about 2 hours.
7
To prevent the bottom of the pot from sticking, it is often necessary to float it.
8
When the juice is drying, add some salt, sugar, and pepper and cook over medium heat for 3- 5 minutes.
9
Stir constantly while cooking, and wait until the juice is thick, it will be OK.Spicy stewed mutton feet Make Tips
1. Finally, add some sugar and cook for a while to make it easier to color. 2. When stirring, be careful not to break the skin of the sheep's hoof. 3. This dish is moderately salty, sweet and spicy. You can adjust the dosage according to your favorite taste.