Mushroom ink fish soup
By VicentaLakin
A bowl of very fresh ink soup with healthy foods such as mushrooms and black moors makes the soup more nutritious and delicious. Inks are commonly referred to as “squirrels”, containing proteins, carbohydrates, multiple vitamins and calcium, phosphorus, iron, etc. It has the effect of prophylactic fitness, retrieving kidneys, and gastrogen. Women eat during menstruation, pregnancy, childbirth, breast milk and so on. They feed blood, menstruation, birth, birth, bleeding, breast-feeding, etc。
Recipe Recommendations
- mushrooms 25 grams
- black fungus 10 grams
- Lean meat or pork ribs and chicken 500 grams
- cuttlefish 30 grams
- red dates 20 grams
Steps for Mushroom ink fish soup
1
Supple cleaning: put soup (ink-free fish) into water for 15-20 minutes and then pick it up for use
2
Ink and ginger chips are immersed in water for 60 minutes, stripping off the top of the membranes, removing the bones and cutting the silk
3
Put the main ingredient in boiling water for 8 to 10 minutes to get out of the blood, smell, and get ready for use
4
Put the soup and the mains into the soup, add 2 litres of fresh water, boil them with a fire and then slow them down. 90-120 minutes, please add adequate salt flavour five minutes before the fire。Mushroom ink fish soup Make Tips
In our ancient literature, it has been documented that ink meat has the effect of feeding blood and inflaming kidneys. The smell is so salty as to improve the strength of the body, the liver and kidney, the rejuvenation of the veins, the loss of life, the birth of a child and the passing of blood. It is common for everyone to eat. It's best for women to eat. The mushrooms have a spleen stomach, abdominal blood, aberration, aesthetic detoxification, and improved toilet seals; black wood is a good detoxification food. The soup is drained to feed gas. This soup will be bought in supermarkets, food markets, lazy children's shoes, and in my little treasure shop. The soup is made up of winter soup, which is fresh, fragrance and venom and which is suitable for the spring season. If there's enough time, the stew can be extended。