Autumn and winter gravy
By VicentaLakin
In autumn and winter, the weather is dry, maintenance and breeding is important. The seed of wheat lies at the base of wheat, which, though small in size, breeds the life of wheat, which, without embryos, cannot grow, and which is the nutritional treasure of nature's gifts. It is well known as a “plant ostrich nest” and has high nutritional value. A bowl of rice congee with wheat seed is a natural "swallow nest". Preparation of food: wheat embryos, rice
Recipe Recommendations
- rice 100 grams
- wheat germ 100 grams
- white granulated sugar appropriate amount
- sweetening
- cook
- an hour
- ordinary
Steps for Autumn and winter gravy

1
Preparation of food products: wheat embryos, rice
2
RICE WASHING BROKEN WITH A DISHWASHER; PS: DIRECT COOKER WITHOUT A COOKER
3
Breaking rice into the electric rice pan
4
Breaking rice into the electric rice pan电饭锅按粥/汤键,煲40分钟即可;
5
ADD WHEAT EMBRYOS, WHITE SUGAR AND A LID FOR 10 MINUTES. PS: 10 MINUTES AFTER POWER CUTS, EASY TO COOK WHEAT EMBRYOS。
6
Let's start the cover, and we'll do it again。Autumn and winter gravy Make Tips
1. Those who do not have a cuisine can not break the rice, but have a slightly bad taste; 2. The wheat embryos I use are easily ripe and therefore do not need to be added to it; 3. The lids are covered after the power cuts, and the wheat embryos and rice are fully absorbed。