Potato porridge

IN THE FALL AND WINTER SEASONS, THE POTATO COMES ON THE MARKET IN LARGE QUANTITIES, AND IT IS A MORE NUTRITIOUS FOOD IN THE CRUDE. SINCE THE POTATO CAN PROVIDE A LARGE QUANTITY OF MUCUS PROTEIN, SUGAR, VITAMIN A AND VITAMIN C TO THE HUMAN BODY, NUTRITIONISTS CALL IT THE MOST NUTRITIONALLY BALANCED HEALTH FOOD. IT THUS HAS THE EFFECT OF CONTRIBUTING TO WEAKNESS, STRENGTH, HEALTHY STOMACHS, STRONG KIDNEY VAGINAS AND STOMACHS, WARM STOMACHS AND LUNGS. EATING SWEET POTATOES IS NOT ONLY NOT OBESE, BUT INSTEAD REDUCES WEIGHT, IMPROVES WELL, PREVENTS SUB-HEALTH AND DETOXIFIES. AS A RESULT, THE FREQUENT EATING OF SWEET POTATOES PREVENTS CONJUNCTION IN THE LIVER AND KIDNEYS AND THE OCCURRENCE OF GELATINE DISEASE. POTATOES AND MILLET ARE MY FAVORITE COARSE GRAINS, MIXED WITH RICE TO COOK PORRIDGE, GOOD NUTRITION AND A BETTER WINTER MEAL。