Spiced stewed beef

By MilanBlick

Spiced stewed beef
Whenever I have time on weekends, I will stew a pot of beef. After stewing, cut it into small pieces and freeze it in the refrigerator. In the following week, no matter how busy the time is and tight the meat dishes are guaranteed. Whether you stir-fry, roast or fry it, it will always bring me a variety of very fast, nutritious and delicious dishes. Even if you slice the stewed beef and dip it in sauce to directly taste the original flavor of the beef, it is a great enjoyment.

Recipe Recommendations

  • beef 7 large blocks
  • Jiang appropriate amount
  • soy sauce appropriate amount
  • geranyl 2 or 3 tablets
  • pepper appropriate amount
  • aniseed of 2
  • salt appropriate amount

Steps for Spiced stewed beef

  • Make step 0
    1
    Soak the beef in clear water for 2 hours (it can better remove the blood from the beef), soak and cut into large pieces.
  • Make step 1
    2
    Make water in the pan, add the soaked beef to blanch after the water boils, use a spoon to skim off the floating foam, simmer for about 10 minutes until the beef has no blood seeps out, and then remove it immediately and place it in a cold water basin. Tighten the beef.
  • Make step 2
    3
    Make water in the pan, add the seasoning and soup, and add the beef after the water boils.
  • Make step 3
    4
    After boiling, cover the lid and turn to low heat and simmer for about 1.5 hours. Use chopsticks to tie it through. Don't rush to fish out the cooked beef. Soak it in the soup for 3-4 hours to taste better.
  • Make step 4
    5
    Remove the soaked beef out of the dried-out soup and place it in a basin. Allow it to cool and refrigerate, slice it and serve.

    • Spiced stewed beef Make Tips

    1. The stewed beef soup is filtered out to remove seasonings and impurities, packed in a crisper, naturally cooled and placed in the refrigerator to freeze. This is the old soup. The meat stewed with the old soup is more fragrant. 2. Add some dried hawthorn, and the meat will be easier to cook. You can also add nothing without it. Nutrition of beef: Beef is rich in protein, and its amino acid composition and existence mode are closer to human needs than pork. A large amount of leucine, isoleucine and valine in beef can help the body generate heat, provide energy to muscles, and promote body tissue repair. Eat beef to gain strength. It can be said that beef is the best meat food to increase muscle strength and maintain vitality. At the same time, beef is also rich in vitamins B6 and B12, as well as iron, zinc, magnesium and other beneficial ingredients. Eating more beef can warm your stomach and keep out the cold, strengthen your muscles and bones, and improve your body's disease resistance.

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