Carrot
By VicentaLakin
NUMEROUS STUDIES HAVE SHOWN THAT THE NUTRITIONAL VALUE OF RADISH IS HIGHER THAN ROOT IN MANY WAYS. MODERN STUDIES HAVE SHOWN THAT RADON CONTAINS MORE THAN TWO TIMES MORE VITAMIN C THAN ROOT; CALCIUM, MAGNESIUM, IRON, ZINC AND NUCLIDE AND FOLIC ACID IN MINERAL ELEMENTS ARE 3-10 TIMES HIGHER THAN ROOT. IN PARTICULAR, VITAMIN K IS MUCH HIGHER THAN OTHER FOODS, SO RADISH RADISH IS THE BEST FOOD FOR HUMANS TO INGESTION NATURAL VITAMIN K, WHICH IS RESISTANT TO UREA ACID CRYSTALLIZATION AND IS EFFECTIVE IN PREVENTING BONE THICKNESS; RADISH RADISH HAS THE HIGHEST VITAMIN K CONTENT. IT CONTAINS THREE TIMES MORE VITAMIN A THAN BROCCOLI. CARROTS ALSO CONTAIN HIGHER MOLYBDENUM, WHICH IS AN IMPORTANT COMPONENT OF THE EYE IRIS, WHICH REGULATES THE SIZE OF PUPILS AND ENSURES THAT THE SIGHT IS CLEAR. AS A RESULT, RADISH RADISHES ARE OFTEN USED TO PREVENT NEAR-SIGHTED EYES, OLD EYES AND CATARACTS. CARROTS HAVE A HIGH LEVEL OF FOOD FIBRE, WHICH PREVENTS CONSTIPATION AND COLON CANCER; THEY TASTE A LITTLE SPICY, WITH A SLIGHT TASTE OF BITTERNESS, WHICH HELPS DIGESTION, GAS, GAS, STOMACH, AND SKIN COLOUR. THE FOLKLORE SAYS, "THE RADISH IS A TREASURE, THE DIARRHEA IS GOOD."。
Recipe Recommendations
- radish cherry 1 kg
- red pepper appropriate amount
- garlic appropriate amount
- pork belly appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Carrot
1
After 1 pound of radish cherry was washed, the knife was cut open in the root and cut into a shorter section. A proper amount of salt is added to the basin, and 10 minutes of salt is made with a hand grab. After 10 minutes, the water from the radish cherry was squeezed out and the spare was extracted with the hand。
2
The size of the red pepper is appropriate, then split from the middle and cut to the chili; the amount of garlic is appropriate, and then cut into garlic; the size of five flowers is 1.5 taels, which are cut into blades and then silk (and pig skin can be used for other purposes) and then replaced with ding; and the amount of thin meat is also cut into meat。
3
The boiler heats up, goes to the base of the oil, pours into the big bouquets of meat, and the small fire sets out the pig oil. Pour in garlic, pepper shredded fragrance, remove the irritation of chili, then pour in the thin meat, and fry out the water in the meat and the smell of the meat. And when it's turned into radish, turned into fire, added a proper amount of salt, and the chicken curded together, you can turn it off。
4
Completed Chart