Garlic fan sap
By VicentaLakin
Scallops are highly nutritious, high protein and low fat shellfish, good for calcium and iron, and fans select green bean fans and have thermal detoxification. And the three of our people shall eat every time they make it. It's definitely the pet on my table
Recipe Recommendations
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Garlic fan sap
1
Wash the scallops, remove the cheeks and intestines, remove the flesh from the mud on the hull, then put it back
2
Cut out a lot of garlic
3
When 20% of the oil is hot, it's in garlic, it's in garlic, it's in a spoon of salt, it's in pain, it's in fire
4
Cooking a fan
5
Put the fan of the scallop in order to start steaming, it won't take too long
6
A little bit of oil on the boiler to 60% heat, for the surface. We'll put on some raw vegetables, some peppers for decoration, a little bit of oil and steamed fish oil in the pan, and then we'll make a nice meal