Spicy pig elbows and beans
By VicentaLakin
Pork elbows can improve iron-deficiency anaemia, while at the same time they can moisturize the skin; white beans eat more than enough to eliminate hunger, hinder large amounts of calorie intake, do not affect other nutrient absorption and contribute to diet. They're made of stews, fragrances of soybean. It's a good meal
Recipe Recommendations
- pork knuckle 1 kg
- lotus root 300 grams
- cinnamon 1 tablet
- grass fruit one
- dried red pepper the 3
- pepper several
- white sugar 2 spoons
- salt 2 spoons
- soy sauce 1 spoon
- white kidney bean 1 small bowl
- geranyl 3 tablets
- octagonal of 2
- kaempferol 2 tablets
- ginger slices several
- onion 2 length
- liquor 1 spoon
- shisanxiang half a spoonful
- Very fresh. 2 spoons
- slightly spicy
- stewed
- several hours
- ordinary
Steps for Spicy pig elbows and beans
1
Put cold water in the pot and open two slices of ginger, add the chopping elbow to the open water and boil it for a few minutes, and then wash the fumes
2
Put a little oil in the boiler, heat it up, put it in sugar and mix it up
3
Until the sugar melts completely into brown
4
Join the pre-prepared stew and make it smell
5
A couple of times with a good pig's elbow, a spoon of old smoke, two spoons of fresh taste, and a spoon of white wine that continues to burn all of it
6
Add cold water and beans with no food, put on a pot and a fire, turn on the fire for three hours
7
Get ready for the stew
8
Three hours later, the soup gets less and the pork is ripe
9
Join the band to tweak it up and down and continue the stew for about 10 minutes
10
Until it's all chromosome
11
Add salt, 13 fragrances, and shine
12
Done