Pumpkin broccoli soup
By VicentaLakin
As lamb is one of the more frequent meat on the table, its fat content is lower than that of pork and beef, its protein content is higher than that of pork, and its heat is higher than that of beef, so everyone likes lamb for the autumn and winter festivals, which, on the one hand, enhances immunity and resists the cold, and on the other hand, helps to repair the body by estimating what is called the best for the autumn and winter. Today, we share a pumpkin soup of goats, with a simple mix of a few nutrient-rich foods to make a taste of it and its beautiful and nourished soup。
Recipe Recommendations
- lamb chops 400g
- Chinese yam 1 piece
- Sweet potato pumpkin 1 block
- ginger a little
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Pumpkin broccoli soup
1
Get your food ready
2
I put a little oil in the pot, put it in a rinsed ginger and a fragrance, and put it in a lamb chop
3
The lamb fell into the cauldron when the surface turned yellow. Medium
4
Add a proper amount of water to the stew core
5
Pour water into the water tank (based on the minimum water level), place a lid on the cuisine, connect the power source, and select "waterproof stew" by functional key
6
potato pumpkins go to skin-cleaning blades, mountain medicine go to skin-cleaning 5 cm or so long
7
It'll be about an hour before the stew opens the lid, with the sweet potato pumpkins, with the meds going on, and half an hour before the pot, with the proper saltPumpkin broccoli soup Make Tips
One, after the lamb chops have been cooked, the soup is thicker and sweeter, the amount of water should not be added, and later the pumpkin and mountain medicine 3 will be added, the cooking kit: the beautiful WBZS Said01MY electrocution