Baked chestnuts
By VicentaLakin
1. COMBINATION, GASTROINTESTINAL THICKNESS: CHESTNUTS ARE DRY FRUIT VARIETIES WITH HIGH LEVELS OF CARBOHYDRATES THAT PROVIDE MORE HEAT TO THE HUMAN BODY AND ASSIST IN FAT METABOLISM. ENSURING THE SUPPLY OF ESSENTIAL NUTRIENTS TO THE BODY, IN THE NAME OF “CROP CROPS” AND “FOOD FOR WOOD”, HAS THE EFFECT OF IMPROVING THE TEMPERAMENT AND FILLING THE STOMACH. 2. PREVENTION AND TREATMENT OF CARDIOVASCULAR DISEASES: CHESTNUTS CONTAIN A WEALTH OF UNSATURATED FATTY ACID, MULTIPLE VITAMINS AND MINERALS THAT EFFECTIVELY PREVENT AND TREAT CARDIOVASCULAR DISEASES SUCH AS HYPERTENSION, CORONARY HEART DISEASE AND ARTERIAL SCLEROSIS AND CONTRIBUTE TO HUMAN HEALTH. 3. STRONG BONES, SLOW AGEING: CHESTNUTS ARE RICH IN VITAMIN C, WHICH SUSTAINS THE NORMAL FUNCTION OF TEETH, BONES, VASCULAR MUSCLES, PREVENTS AND TREATS OSTEOPOROSIS, SOFT WAIST LEGS, PAIN IN THE NECK, WEAKNESS, ETC., AND SLOWS HUMAN AGEING, WHICH IS AN IDEAL HEALTH FRUIT FOR THE ELDERLY. 4. APPEARANCE EFFECTIVENESS: COMBINING WITH HONEY WHEN CHESTNUT SKINS ARE SCATTERED, REMOVING WRINKLES AND MAKING THE FACE SMOOTH。
Recipe Recommendations
- chestnuts 500G
- salad oil a spoonful
- water 10g
- sugar 20g
Steps for Baked chestnuts

1
Scratch clean chestnuts on the surface
2
Put chestnuts in the oven
3
200 degrees full for 25 minutes
4
Melting sugar and water into total melting
5
Brush the sugar on the face of the roasted chestnutBaked chestnuts Make Tips
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