Squid onions

By VicentaLakin

Squid onions
The high nutritional value of squid is the natural aquatic protein that the oceans give humankind. Squids have a high nutritional value, are rich in a variety of amino acids necessary for humans, and are required to form amino acids close to the whole protein, a water product that is nutritionally healthy and very windy。

Recipe Recommendations

  • squid art. 1
  • onion one
  • oil 3 scoops
  • salt appropriate amount
  • Weijixian soy sauce 1 scoop
  • hot sauce 1 scoop
  • oyster sauce appropriate amount

Steps for Squid onions

  • Make Squid onions step 0
    1
    The squid was washed cleanly。
  • Make Squid onions step 1
    2
    Onions wash cleanly into silk。
  • Make Squid onions step 2
    3
    The hot sauce is turned on with hot water, with a spoonful of very fresh sauce, a spoonful of pelican oil, and an appropriate amount of salt to adjust。
  • Make Squid onions step 3
    4
    It's hot in the pot with onions。
  • Make Squid onions step 4
    5
    Join the squid fire。
  • Make Squid onions step 5
    6
    Join the onions for a while。
  • Make Squid onions step 6
    7
    Just add the fined sauce to the flat。
  • Squid onions Make Tips

    More spicy sauce for a friend who likes it。