Red sugar date
By VicentaLakin
The advantages of the red-tree soup are: 1 and the red-tree soup contains essentially all the nutrients necessary for the human body. 2. The lichen contains energy, protein. And the soup does not contain substances that can accumulate fat in the body. 3. The hysteria contained in the soup can make it easier for the human body to burn fat. 4. Red dates, which provide for blood, blood supplementation and beauty protection, are essential to women ' s lives. During menstruation, resistance is reduced, emotions are volatile, and some suffer from symptoms such as poor appetite, acids and fatigue. Blood loss from menstruation, especially through menstruation, reduces the resistance of the main components of blood, plasma protein, potassium, iron, calcium, and menstruation. It is generally administered during menstruation, which facilitates the flow of blood, the alleviation of pain, the retribution of haemorrhaging and the maintenance of blood。
Recipe Recommendations
- lotus root appropriate amount
- brown sugar appropriate amount
- red dates appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Red sugar date

1
We've got a couple of tables, a few small ones
2
Lotus goes to the Piscos, cleans up the red dates, packs the red sugar
3
Put it in the pot. The water's open and put it in the red sugar
4
It's over 30 minutes old. It's ripe
5
Let's go
6
You can't miss it