Shrimp eggs, spinach
By VicentaLakin
SPINACH IS COLD, ODOUR-FREE, INTESTINES, GASTROINTESTINALS, AND HAS THE EFFECT OF DIARRHEA, DIGESTIVE, AND GASTROINTESTINAL CLEAN-UP, WHICH IS VERY SUPPORTIVE OF THE HEPATOMAS. THE SUPPLY OF A VARIETY OF NUTRIENTS FOR THE HUMAN BODY CONTAINS A WEALTH OF CARROTS, VITAMIN C, CALCIUM, PHOSPHORUS AND A CERTAIN AMOUNT OF IRON, VITAMIN E, WHICH CONTAINS IRON CONTENT THAT IS VERY USEFUL IN SUPPORTING IRON DEFICIENCY ANAEMIA。
Recipe Recommendations
- shrimp skin 20 grams
- eggs 2 only
- spinach 270 grams
- cooking wine appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Shrimp eggs, spinach
1
Food products: shrimp skin, eggs (in the bowl), spinach (cleaned and cut)
2
Put shrimp skins in the eggs with a proper amount of wine。
3
It's a shrimp omelet。
4
The boiler is boiled with oil, and it's boiled into shrimp eggs。
5
And then the cut spinach flipped。
6
Then with a proper measure of salt。
7
Fashioned, ready。