Sprouts
By VicentaLakin
BEAN SPROUTS ARE A NUTRITIOUS VEGETABLE. SOYBEAN SPROUTS CONTAIN LOWER HEAT AND HIGHER MOISTURE AND DIETARY FIBRES. GREEN BEAN SPROUTS CONTAIN, IN ADDITION TO VITAMIN C PRODUCED DURING THE SPROUTS, HIGH-QUALITY PLANT PROTEINS AND MINERALS SUCH AS VITAMIN E, VITAMIN B1, VITAMIN B2, CALCIUM, POTASSIUM, PHOSPHORUS AND IRON CONTAINED IN THE ORIGINAL BEAN, AND SOYBEANS CAN EFFECTIVELY COMBAT VITAMIN B2 DEFICIENCY
Recipe Recommendations
- soybean sprouts 250 grams
- small pepper of 3
- cabbage 100 grams
- pork 100 grams
- salt appropriate amount
- oil appropriate amount
- soy sauce 1 scoop
- onion appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Sprouts
1
The cabbage heart washes the silk, the chili slices, the onions cut the flowers。
2
Soybean sprouts clean and control water。
3
Pork chops。
4
It's hot in the pot and fried pork。
5
Add chili fried。
6
Add the bean sprouts and the cabbage。
7
Join the soy sauce and fried。
8
If you add a proper amount of water to the end of the soup, then you add salt。Sprouts Make Tips
Bean sprouts must be cooked and eaten or there will be toxins。