Red dates and rice
By VicentaLakin
It's a very simple and fast diet, with a lot of groceries and porridge and time, so every breakfast has a gruel of rice, a good stomach, some potatoes, sometimes mountain medicine, and this morning I put out a few big red dates, and I changed a little bit, sweet silk, because I added little black beans to the groceries, and it's a little bit more fragrance and popular。
Recipe Recommendations
- miscellaneous grains 30 grams
- black rice 18 grams
- black beans 15 grams
- red dates of 4
- sweetening
- other
- half an hour
- simple
Steps for Red dates and rice
1
Ready for food: groceries ( oatmeal, rough rice, oatmeal, rice, oatmeal) best for black beans
2
The groceries are mixed with the black-meat beans in the soybean slurry machine
3
Red dates are washed, scissors are cut and added to the soy milk machine
4
The rice paste function of the soy mill begins. The dripping of rice paste is complete。
5
It's finished
6
It's finishedRed dates and rice Make Tips
1. The variety of groceries is unlimited, as long as they are undiscreted. This method of eating rice can increase nutritional savings while consuming household groceries,2 on the basis of groceries, or simply adding potatoes, potatoes, pumpkins, etc., to a very good mix