Potato green beans
By VicentaLakin
The pesticide [native effects] that remains on vegetables and vegetables enters the body and is not easily decomposed by digestive enzymes in the body, while green beans react to these harmful substances and take them out. Potatoes contain a large amount of dietary fibre, and eating them stimulates the intestinal tract, increases its pervulsiveness and serves the purpose of excrement. This is soy soybean soybean, which can assist in addressing pesticide poisoning, lead poisoning, etc., as well as promoting defecation and eliminating internal exhaust gas。
Recipe Recommendations
- soybean 40 grams
- mung bean 30 grams
- sweet potato 30 grams
- sugar 65 grams
- qingshui 1200 ml
- sweetening
- half an hour
- simple
Steps for Potato green beans
1
Food preparation: 30 g green beans, 40 g soybeans, 30 g sweet potatoes, 65 g sugar。
2
The potato goes to Pichetin and is placed in the breaker with the washed green beans and soybeans。
3
Add 1,200 ml of clean water。
4
Select the soybean program, start。
5
At the end of the procedure, add 65 grams of sugar (adjusted for population taste) and a 30-second disturbance。
6
Leach out the soy milk and fill it with drinks。Potato green beans Make Tips
1. Do not consume this soy milk with persimmons, otherwise it may easily cause discomfort such as stomach pain or bloating.
2. This recipe uses a high-speed blender with a heating function. If using a regular blender, the sweet potatoes must be steamed, and the mung beans and soybeans need to be soaked for 8 hours in advance.