Curry beef rice
By VicentaLakin
Recipe Recommendations
Steps for Curry beef rice

1
Fresh beef cut into small pieces
2
The boiler boils the beef and removes the impurities and blood
3
The good beef is put in cold water and washed cleanly
4
A proper amount of fresh water is pouring into the pan and pouring into beef, pepper, big stuff, ginger chips, a piece of sauce, sugar, wine and soup
5
I'll just have about 45 minutes
6
Potatoes and carrots to wash their skins and cut them in order
7
Carrots and potatoes are in the beef soup for about 10 minutes
8
Cooking carrots and turning potatoes into Microsoft
9
Get curry ready
10
You put curry in the soup, and the curry melts, and then the salt and the taste, and then the starch
11
It's a delicious curry beef meal
12
It's nice to have a drink with you
13
curry beef rice doesn't have to say super-nutrient value. High
14
curry beef rice is delicious for men, women and children
15
I can't stop itCurry beef rice Make Tips
Beef provides high-quality protein containing all types of amino acids, and the ratio of these amino acids is basically consistent with that of human protein; its creatine content is higher than that of any other food. Beef has a low fat content, yet it serves as a source of low-fat linoleic acid and is a potential antioxidant. Beef contains minerals and B vitamins, including niacin, vitamin B1, and riboflavin. Beef is also the best source of the iron needed daily.