Steel seafood

By VicentaLakin

Steel seafood

Recipe Recommendations

  • fungus appropriate amount
  • carrots 1 piece
  • Yellow pepper half a
  • fillets 200g
  • Green pepper half a
  • shrimp
  • teryaki small amount
  • cooking wine small amount
  • black pepper small amount
  • oyster sauce small amount
  • steamed fish oyster sauce small amount
  • cornflour small amount
  • garlic 4-5 flap
  • onion small amount
  • white pepper small amount
  • Jiang small amount

Steps for Steel seafood

  • Make Steel seafood step 0
    1
    Cream pretzels, carrots. Blackwood's in the ear. Go wash up. Fish chips and shrimp are frozen, salt is added, white pepper powder and a small amount of raw powder is salted for 15 minutes。
  • Make Steel seafood step 1
    2
    Let's start with the accelerator, then with the black wood and carrots. A little 2-3 minutes。
  • Make Steel seafood step 2
    3
    Put it in yellow green pepper and make it good. Don't take too long, the crumbs are good and the nutrients are preserved。
  • Make Steel seafood step 3
    4
    The iron sheet is preheated on the stove with a proper amount of oil, which is evenly removed from the plate。
  • Make Steel seafood step 4
    5
    Slipped into pickled fish and shrimp for preheated iron plates. Turn slowly. When the shrimps mature, they pour cooked vegetables into iron. Scrambling with wood shovels. This dish can be made without a plate. Let's get the good food out. The frying pan and refuel, put in the pickled fish and shrimp. When the shrimps are ripe, they pour into the cooked food, and they flip and mix。
  • Make Steel seafood step 5
    6
    A small amount of wine, steamed fish oil, beryllium oil and light sauce (no, no, no) were mixed in the bowl and spread over the vegetables. Finally, black pepper powder was sprayed and two to three minutes of burning。
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