Steamed dumplings with whole wheat noodles
By LoraineRath
I switched to eating whole wheat flour in order to lose weight, but it seems that I haven't touched it for a long time. It just happened that I had run out of white flour at home in the past two days, and I thought of using whole wheat flour to steam dumplings. Nutritional and delicious.
Recipe Recommendations
- whole wheat flour 250 grams
- cabbage half a piece of
- eggs two
- vermicelli appropriate amount
- shallots a
- yeast powder two spoonfuls
- salt two spoonfuls
- soy sauce a spoonful
- vegetable oil three scoops
- sesame oil a spoonful
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Steamed dumplings with whole wheat noodles
1
Prepare raw materials.
2
Dissolve the yeast powder with warm water to make yeast water.
3
Slowly pour yeast water into the flour, knead it into a smooth dough, cover with plastic wrap and ferment.
4
At room temperature of about 20 degrees, ferment until the dough is twice as big and the inside becomes honeycomb.
5
Tear the cabbage into individual pieces, blanch quickly with boiling water, and soak in cold water.
6
Stir the eggs in oil and form small pieces.
7
Soak the vermicelli in cold water in advance, and then boil it soft in cold water.
8
Chop all the ingredients, and squeeze out the water after chopping up the cabbage.
9
Pour the cut ingredients together and mix, add two spoonfuls of salt, one spoonful of soy sauce, one spoonful of sesame oil, and three spoonfuls of vegetable oil.
10
Stir the ingredients and seasonings evenly to add flavor to the ingredients.
11
Remove the fermented dough, knead it smoothly, and vent the gas.
12
Roll the dough into a long strip, slightly thicker than the strips you make when making dumplings.
13
Cut the long strip into small doses with a knife.
14
Use a rolling pin to roll the small dose into a round cake.
15
Take a small spoonful of filling and place it in the middle of the round cake.
16
Squeeze the edges into the shape of a large dumpling.
17
Put the wrapped steamed dumplings into a steamer for ten minutes, and then open fire to steam. Turn off the steamer 25 minutes after it is aerated.Steamed dumplings with whole wheat noodles Make Tips
The yeast powder should be melted with warm water at about 20 degrees. If the water is too cold, it will not be easy to ferment. If it is too hot, the yeast will be scalded to death and will not ferment. When blanching cabbage with water, boiling water must be poured into the pan. The action must be quick and picked up as soon as it changes color. Over time, it will be too soft and will taste greasy. Do not remove the lid of steamed dumplings immediately after turning off the heat. Steamed dumplings will easily retract when exposed to cold air. It is better to continue to simmer for two minutes after turning off the heat before lifting the lid.