Rose: It has qi and depression. It has the effect of dispelling blood stasis and whitening and removing wrinkles.
Chrysanthemum: It dissipates wind and clears heat, calms liver and improves eyesight.
Lycium barbarum: clearing liver and protecting liver, generating essence and replenishing qi, treating deficiency and tranquilizing the nerves.
Rose beautifying porridge
By FerneCarter
Recipe Recommendations
- rice 50 grams
- chrysanthemum morifolium 20 flowers
- wolfberry fruit 30 capsules
- sweetening
- pot
- an hour
- simple
Steps for Rose beautifying porridge
1
Prepare materials.
2
Soak chrysanthemums and roses briefly in clear water to remove impurities, and remove flower roots and pedicles for later use.
3
Clean the wolfberry.
4
Pour boiling water into the purple clay pot and add washed rice.
5
Add chrysanthemums and roses.
6
Cover and adjust to automatic gear for 60 to 90 minutes.
7
Add the wolfberry and cook for another ten minutes to turn off the heat.Rose beautifying porridge Make Tips
1. You can add honey or rock sugar to the cooked porridge as you like. 2. Adding honey at too high temperatures will destroy the nutrition of honey. You must wait until the food temperature drops below 80 degrees before adding it.