Fungus and peanut pork bone soup
By HarleyFeeney
Pork bone soup is a home-cooked dish, which is relatively easy to cook, and has the effect of strengthening waist and knees, strengthening strength, replenishing weakness, and strengthening muscles and bones. Fungus fungus is mostly grown in mountains and belongs to a strain plant. It is generally divided into two types: black fungus and white fungus. Because fungus contains quite a variety of nutrients, it is also called "Shanzhen". The most special one is the glue that people most easily lack after middle age. It will help absorb the residue left in the digestive organs and make it excreted from the body. It has the effect of washing the stomach and promoting environmental protection in the body. At the same time, fungus also has the special function of digesting fibrous substances; Because fungus is not easy to digest, it is necessary to cut it into smaller pieces when cooking, or break it with a juice maker and then cook it for absorption.
Recipe Recommendations
- strange smell
- pot
- three-quarters of an hour
- ordinary
Steps for Fungus and peanut pork bone soup
1
Ingredients: pork bone, fungus, peanuts, red dates, wolfberry.
2
Boil a pot of water, add peanuts and fungus to boil. (Soak the fungus before soft and shredded, soak the peanuts)
3
Add wolfberry and red dates.
4
Wash the pork bones, boil them over high heat, and put them into the pan. (Blanch the big bones in boiling water in advance, remove the blood foam, and pick it up)
5
Turn to low heat and cook for another 1.5 hours.
6
Add seasoning.
7
Cook over low heat for another half hour.
8
Finished product picture @@ Come and have a bowl to drink.