Red beef

By VicentaLakin

Red beef
Eat more meat in cold winters, especially cattle and sheep, which can increase human heat and resist cold. Beef is most suitable for the weak and intellectually impaired of the human body. The amino acid composition of beef proteins is closer to human needs than that of pork, improves the body ' s resistance to disease, and is particularly appropriate for people growing and growing and recovering from surgery and disease in terms of blood loss, tissue repair, etc. However, the muscle fibres of beef are rougher and less digestible, with high cholesterol and fat, so that older people, young children and those with weak digestive capacity are less likely to eat。

Recipe Recommendations

  • beef brisket appropriate amount
  • carrots appropriate amount
  • Pi County bean paste appropriate amount
  • onion appropriate amount
  • pepper appropriate amount
  • octagonal appropriate amount
  • geranyl appropriate amount
  • soy sauce appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • rock sugar appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Red beef

  • Make Red beef step 0
    1
    Cows cut small blocks。
  • Make Red beef step 1
    2
    Cooking pots with appropriate quantities of water, bulls, ginger chips, wine fires, and two minutes of cooking, and then extraction of cattle for running water。
  • Make Red beef step 2
    3
    Carrot goes to the Pisces。
  • Make Red beef step 3
    4
    The boiler heats up with vegetable oil, and the smell of the platinum platinum, and then the soybeans, which are cut down, makes red oil。
  • Make Red beef step 4
    5
    The veal veal that goes down to the water is fried a few times, and then it's smoked and it's fried。
  • Make Red beef step 5
    6
    Add enough running water, wine, eight horns, fragrances, and a few ice sugars, which will boil for about an hour and 20 minutes after the fire breaks。
  • Make Red beef step 6
    7
    Join the carrot stew for 10 minutes。
  • Make Red beef step 7
    8
    The fire gathers juice, and the soup is completely evaporated。
  • Make Red beef step 8
    9
    Out of the pot and into the flowers。
  • Make Red beef step 9
    10
    Completed Chart

    • Red beef Make Tips

    One, the meat is cold and boiled with hot water. 2. The soybean bean sauce and the raw is salty and no more salt. 3. The spices are filled with their own flavors。

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