Garlic chrysanthemum

By MossieRosenbaum

Garlic chrysanthemum
The roots, stems, leaves and flowers of chrysanthemum can be used as medicine. It has the functions of clearing blood, nourishing heart, lowering blood pressure, moistening lung and clearing phlegm.
therapeutic effect
1。Dissipating appetite and facilitating bowels. The volatile oil in chrysanthemum contains special fragrance, which helps to relax qi, digest appetite and increase appetite. Moreover, the crude fiber contained in it helps intestinal motility and promotes defecation, thus achieving the purpose of dredging bowels and benefiting intestines.
2. Clear blood and nourish heart, moisten lungs and phlegm. Chrysanthemum is rich in vitamins, carotene and a variety of amino acids. It is sweet and mellow in nature. It can nourish the heart and soothe the nerves, moisten the lungs and nourish the liver, stabilize emotions, and prevent memory loss; In addition, Chrysanthemum Chrysanthemum has a fragrant smell, which can eliminate phlegm, open depression, and avoid filth and turbid.
3. Beneficiate urine and lower blood pressure Chrysanthemum contains a variety of amino acids, fats, proteins and higher amounts of mineral salts such as sodium and potassium, which can regulate water metabolism in the body, smooth urine, and eliminate edema; Chrysanthemum contains a volatile Essential oils, as well as choline and other substances, have the effects of lowering blood pressure and replenishing the brain.

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Steps for Garlic chrysanthemum

  • Make  step 0
    1
    Wash the chrysanthemum. See if there are old stems. If there are old stems. Just pinch it.
  • Make  step 1
    2
    Blanch with boiling water for 1 minute, remove it, and cool it over with cold water.
  • Make  step 2
    3
    Cut it into the required inches.
  • Make  step 3
    4
    Season: Add minced garlic
  • Make  step 4
    5
    Season: Add appropriate amount of salt.
  • Make  step 5
    6
    Add chili oil according to personal taste
  • Make  step 6
    7
    Add a little chicken essence. seasoned
  • Make  step 7
    8
    Add a little oyster sauce and mix well
  • Make  step 8
    9
    The previous finished product drawing. Add some purple cabbage and white sesame seeds to decorate.
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