Toona sinensis sprouts mixed with tofu

By WestonDooley

Toona sinensis sprouts mixed with tofu
Toona sinensis is a famous seasonal product. It contains volatile aromatic organic compounds such as toona sinensis, which can strengthen the spleen, appetizer and increase appetite. Toona sinensis has the effects of clearing heat, dampness, diuretic and detoxifying. It is a good medicine for the auxiliary treatment of enteritis, diarrhea, and urinary tract infections. It contains vitamin E and sex hormone substances, which can anti-aging and nourish yang and nourish yin. The combination of Chinese toon sprouts and tofu can stimulate the aroma of Chinese toon sprouts.

Recipe Recommendations

  • Chinese toon sprouts 150 grams
  • tofu 200 grams
  • salt appropriate amount
  • sesame oil appropriate amount

Steps for Toona sinensis sprouts mixed with tofu

  • Make  step 0
    1
    Wash the Chinese toon buds with clean water.
  • Make  step 1
    2
    Put it in hot water and blanch for 5 seconds. Remove immediately.
  • Make  step 2
    3
    Control the moisture and cut into the ground.
  • Make  step 3
    4
    Cut the tofu into pieces.
  • Make  step 4
    5
    Put it into the pan and blanch the water and take it out.
  • Make  step 5
    6
    Put the blanched tofu and Chinese toon sprouts into a container, add the seasoning, crush the tofu with chopsticks, mix well and serve on a plate.
  • Toona sinensis sprouts mixed with tofu Make Tips

    The Chinese toon sprouts must be blanched in hot water before making them, so that they can taste.

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