Steam eggs

By VicentaLakin

Steam eggs
Steamed egg paste, common food in the north, green and yellow, soft and smooth, smooth, nutritious food is a common food in the home. After an hour, Grandma's eggs were evaporated, and now she remembers eating them. Early rises can sometimes save time by putting eggs in the steam closets, and food is good below, and the eggs on them are good, but the eggs must come out immediately, otherwise the time will collapse. The nutritional value of shrimp leather is very high, measuring the amount of protein of high and low nutritional value, with 39.3 grams of protein per 100 grams of shrimp leather, which is much higher than that of big yellow fish, yellowfish, shrimp-to-fish, tuna-to-fish, and meat products such as beef, pork and chicken. Another major feature of shrimp rice is the abundance of minerals and the abundance of iron, calcium, phosphorus, 991 and 582 milligrams of calcium and phosphorus per 100 grams of shrimp. So, shrimp micin is called the calcium bank. There is also an important nutrient, shrimp cyanide, which is the strongest antioxidant found so far, known as Super Vitamin E, and shrimp cyanide higher than red shrimp cyanide, and approximately 400-800 ppm. The proper filling of calcium-rich shrimp rice can control blood pressure only by increasing calcium intake, without any medication for some patients. Shrimp rice also helps to reduce cholesterol in blood and improve pre-menopausal syndrome in women。

Recipe Recommendations

  • eggs of 2
  • shrimp skin 5 grams
  • vegetable oil 2 teaspoons
  • salt 1 gram
  • cold boiled water appropriate amount
  • onion 1 gram

Steps for Steam eggs

  • Make Steam eggs step 0
    1
    Prepare raw materials
  • Make Steam eggs step 1
    2
    Eggs are scattered, shrimp, onions, salt
  • Make Steam eggs step 2
    3
    The water and the vegetable oil are even and the bubble is filtered out
  • Make Steam eggs step 3
    4
    Cover the film, put a little hole in it with a toothpick, put it in the steam pan, and then a little fire evaporated for 12 minutes
  • Make Steam eggs step 4
    5
    Two more minutes
  • Make Steam eggs step 5
    6
    Completed Chart
  • Steam eggs Make Tips

    The ratio of water to egg fluids is 1:1 or 1:1.5, and the water will continue to evaporate when it is released