Silver Ear Lotus soup
By VicentaLakin
There are fish, shrimp, meat, seafood, vegetables, drinks and a sweet soup representing sweet honey. In winter, a bowl of silver-eared fruit can be used both for dry seasons and for pluming lungs to help fight mist weather. The sweet soup is very good for the northern weather and is very well nourished, so the soup is necessary for the annual dinner. Now that air quality is declining and people ' s bodies and emotions are slowly adapting to this change, eating something peaceful and calm can help the body to survive this period. Lotus is not only a god, but also a lung, so it's paired with the same greasy silver ears. The silver-eared fruit soup is a porridge supplement, the main material being red-trees, silver-eared and lichen, and the main cooking process is cooking. It has beauty effects. Silver ear improves liver detoxification and protects liver function. It not only increases the immune capacity of the body against tumours, but also increases the resilience of patients with tumours to leaching and chemotherapy. It is also an aphrodisiac, characterized by warmness, which is a good supplement to patients who have the abdominal abdominal abdominal abdominal abdominal, abdominal, abdominal, abdominal, abdominal, acoustic, and accommodative。
Recipe Recommendations
- lotus seed 100g
- red dates of 6
- water 2000g
- Tremella 1 flower
- rock sugar 50g
- sweetening
- cook
- several hours
- simple
Steps for Silver Ear Lotus soup

1
Silver ears are immersed one hour early, Lotus is immersed three hours early
2
Take off the dry skins on your head and take off the hardcores
3
The silver ear tore the little one and the lotus into the pot
4
Add full water, red dates
5
Choose porridge soup for an hour and a half
6
Put it in the ice cream 10 minutes before cooking
7
Looks goodSilver Ear Lotus soup Make Tips
It's a small sign: one, silver ears and lotions to cook to the soup, a little thick, red dates not three, ice sugar to your liking