He's got blood

By VicentaLakin

He's got blood
The so-called trichromium is the congee made with red beans, peanuts and red dates. It is common to hear from women friends around us that their stomachs are sore today that they are in their physiology period. I'll give them three crumbs. It's simple. It's often a refill. Indeed, it is not necessary for a female friend to wait until she has a physique period before she has to be able to recover, so that she can be comfortable in everyday life. Because the red date tastes like tan, it's flat, it's good for tempers, it's good for yellow. The sugary composition of the date promotes blood creation, and the beans contain a variety of vitamins and trace elements, especially iron, supplementing blood and promoting blood circulation. Female menstrual haemorrhages tend to be characterized by dizziness, pale face, etc., while peanuts are useful in stasis, salivating bleeding, etc. The dual effect of peanut supplanting is mainly peanut reds (the skin reds of peanuts), which inhibit the decomposition of fibre protein, increase the quality of the plate, and promote bone marrow blood. As a result, peanuts treat both haemorrhage and haemorrhage-induced anaemia. Ninety per cent of anaemia is iron deficiency anaemia, and therapeutic feeding is safer and more effective than therapeutic treatment. All three of the above-mentioned foods are used to supplement spleen blood, which is effective on a single basis, and which has the same taste, and which enhances the retributive effect. This is why they often drink three crumbs of porridge, which can supplement blood and improve anaemia。

Recipe Recommendations

Steps for He's got blood

  • Make He
    1
    Red beans and peanuts wash and soak for the night
  • Make He
    2
    The rice is clean
  • Make He
    3
    The other ones pour into the pot together, the red dates wash into the pot
  • Make He
    4
    With proper water, boil the porridge until the soup is thick
  • Make He
    5
    Table 5
  • Make He
    6
    Completed Chart
  • Make He
    7
    Completed Chart
  • Make He
    8
    Completed Chart
  • Make He
    9
    Completed Chart
  • He's got blood Make Tips

    Red beans and peanuts are hard to cook, and it's good to have them boiled early in the night. There's no more red dates. You can also add appropriate quantities of red sugar when drinking。