Pea and egg soup
Now is the season when peas are on the market. Peas have high nutritional value, so we might as well eat more. Peas have anti-cancer and anti-cancer effects. Peas are different from ordinary vegetables. They contain substances such as amaranic acid, gibberellin and plant agglutinin, which have antibacterial, anti-inflammatory, and enhance metabolism. Dutch beans and bean sprouts contain relatively rich dietary fiber, which can prevent constipation and have a bowel clearing effect.
Recipe Recommendations
Steps for Pea and egg soup
1
Cut the crab stick into dice.
2
Cut the cucumber into slices.
3
Add sesame oil to the eggs and beat them up.
4
Add water and peas to the soup pot.
5
The fire boiled.
6
Add salt and water to starch.
7
Add cucumber slices and crab sticks.
8
After boiling, turn to low heat, evenly sprinkle with the beaten egg liquid, add chicken essence and coriander.Pea and egg soup Make Tips
Eggs are sprinkled with sesame oil so that the soup tastes good and the eggs can easily flake