Nutritionists say that people need to consume 25 foods a day to meet their body's needs. Carrots in this dish are rich in vitamin A, which improves the body's immune mechanism. Mushrooms are known as "mountain treasures" and are rich in vitamin D. They are one of the rare health foods. Eggs contain a lot of vitamins and minerals and proteins with high biological value. Shrimp not only tastes delicious, but also contains high-quality protein. Traditional Chinese medicine believes that shrimp is sweet and salty in nature and can treat kidney deficiency, yang decline, low back pain, and fatigue.
Characteristics of this dish: bright color and rich nutrition. Use the "steaming" cooking method to maximize the retention of nutrients and maintain the original flavor of the dishes.
Cost: 6 yuan.
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Delicious egg roll with minced shrimp
Recipe Recommendations
- shrimp appropriate amount
- green onions appropriate amount
- mushrooms appropriate amount
- carrots appropriate amount
- green pepper appropriate amount
- eggs appropriate amount
Steps for Delicious egg roll with minced shrimp
1
Wash 10 shrimps and remove them from the food line, 1 mushroom, and half carrot, green pepper and green onion. 1 egg for spare.
2
Cut the above ingredients into small dices except eggs.
3
Spread the eggs into a cake in a non-stick pan.
4
Stir the 2 ingredients with salt, soy sauce, and sesame oil well, and spread them on the egg cake.
5
Roll into a roll and steam on the drawer for about 10 minutes.
6
Let cool, cut into small pieces and serve on a plate. Delicious and delicious, it tastes really good!