Bitter tofu
By VicentaLakin
Tofu is a soybeans product known as the King of Beans, rich in high-quality plant proteins, multiple amino acids, and a good diet for calcium. The tofu is sour, it also benefits the gas and the stomach. Suffering melons can be warm and immune, as well as the role of sugar. The tofu that will be added to the egg purified geese is bred in bitter melons with a little black sesame, which tastes good, nutritious and effective. Enjoyment of this dish is very good for good health, as family reunions and friends meet during spring. This is particularly appropriate for the management of body during or after spring festivals。
Recipe Recommendations
- bitter gourd 80g
- goose egg white appropriate amount
- black sesame appropriate amount
- tofu 80g
- salt appropriate amount
Steps for Bitter tofu
1
Tofu, bitter melons
2
Tofu cut into pieces
3
The bitter melon is cut into a piece of thickness
4
I'm gonna get rid of the pain
5
Cook the pot with water, add a little salt, and then the bitter melon pulls out the dry water
6
The tofu goes into the pot and extracts the asphalt
7
Get the eggs ready
8
Get the eggs and eggs and mix them in tofu
9
The tofu mixed up with a little salt evenly
10
Tofu in the bitter melon
11
You'll enjoy it with black sesameBitter tofu Make Tips
1. A small amount of salt is added to the water in the case of bitter melons, both to give them some fragrance and to make them more beautiful. 2. Tofu tonics are added on the basis of individual human tastes。