Seaweed silk and bean skin

By VicentaLakin

Seaweed silk and bean skin
SEA BELTS, ALSO KNOWN AS KOMBO, ARE OF HIGH NUTRITIONAL VALUE AND ARE KNOWN AS “MARINE VEGETABLES”. THERE ARE MANY TRACE ELEMENTS SUCH AS IODINE, PROTEIN, FAT, CARBOHYDRATES, DIETARY FIBRES, CALCIUM, PHOSPHORUS, IRON, CARROTS, VITAMIN B1, VITAMIN B2, TOBACCO ACID AND IODINE. EATING SEA BELTS IS VERY GOOD FOR PEOPLE'S HEALTH. THERE'S PLENTY OF FOOD FOR THE SEA BELTS, FRIED, STEWED, HALOGENED, PLOUGHED, AND EVERYTHING TASTED GOOD

Recipe Recommendations

  • tofu skin 1 bunk
  • kelp silk
  • vinegar appropriate amount
  • coriander
  • garlic 5-merous
  • umami soy sauce appropriate amount
  • cooked sesame appropriate amount
  • spicy sauce 2 teaspoons
  • salt a little
  • white sugar 2 teaspoons
  • dried chili of 3
  • green onions 1 segment

Steps for Seaweed silk and bean skin

  • Make Seaweed silk and bean skin step 0
    1
    Main foods: sea ribbons, tofu skin, spices, onions, garlic, peppers, chili sauce
  • Make Seaweed silk and bean skin step 1
    2
    Tofu cut the wire
  • Make Seaweed silk and bean skin step 2
    3
    Scratch, screech, screech, screech
  • Make Seaweed silk and bean skin step 3
    4
    Seaweeds in boiling water
  • Make Seaweed silk and bean skin step 4
    5
    The silked bean skin is also poured into boiling water。
  • Make Seaweed silk and bean skin step 5
    6
    The seaweed and the tofu skin were put in the big bowl
  • Make Seaweed silk and bean skin step 6
    7
    Add sugar, a little salt, a little flavor, vinegar, a little sauce
  • Make Seaweed silk and bean skin step 7
    8
    Add garlic and dry pepper
  • Make Seaweed silk and bean skin step 8
    9
    Hot oil in the pot, burning to the slightest smoke. ♪ Swing up the scent of garlic ♪
  • Make Seaweed silk and bean skin step 9
    10
    I'll join you in the fragrance and a bunch of ripe sesame
  • Make Seaweed silk and bean skin step 10
    11
    If you mix it up, you can eat it with a proper amount of dry mom's spicy sauce。
  • Make Seaweed silk and bean skin step 11
    12
    It's finished
  • Make Seaweed silk and bean skin step 12
    13
    It's finished
  • Seaweed silk and bean skin Make Tips

    You can taste it when you're flavouring, until it suits your own taste。

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