Onion fire
By VicentaLakin
Squids do a lot of things: pepper squid, soybite squid, squirt-squirt squid, steel squid, roast squid, etc. But the most common thing in my family is chili fried squid, which is very rare and more spicy. Some may fear that high cholesterol levels in squid may be harmful to health, but the squid also contains another substance - cow sulfuric acid, which inhibits cholesterol accumulation in the blood, and the cholesterol in the blood will not rise as long as the ratio of cholesterol to cholesterol is more than 2 in the food intake. In the case of squid, the level of oxen sulfate is high, with a value of 2.2. As a result, cholesterol is only normally used in humans and does not accumulate in blood when using squid。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Onion fire
1
First the squid is washed. Cut off the head, cut it vertically with scissors。
2
Remove the organs. A transparent cartilage in the middle is going to fall off。
3
Rip out the black film outside。
4
Cut the squid into two pieces, with a cross cut on the back。
5
Then cut the strips around two centimetres wide。
6
Put it in the boiling pot, and the squid rolls out。
7
Prepare the feed。
8
There's peanut oil in the pot。
9
Put in a few onions。
10
Onions are fired into squid when transparent。
11
Intruded salt and a few raw smokes, and the fragrances were quickly turned out。
12
Load。Onion fire Make Tips
1. The squid must remove the black film from the outside. 2. Squids must be fast, and when they are rolled up, they must be recovered. It's hard to chew when you're old。