Baked partridge with coconut on the sea
By JoeRath
This soup can clear away heat and heat, nourish yin and moisten lungs. Partridge meat is rich in protein. Partridge supplements the five internal organs, strengthens the spleen and eliminates malnutrition, and has significant effects on treating anorexia, emaciation, and poor development in children. However, partridge cannot be eaten with bamboo shoots, which may easily cause people to swell their lower abdomen. Sea coconut has the effect of clearing heat and relieving cough.
Recipe Recommendations
Steps for Baked partridge with coconut on the sea
1
After washing all the ingredients, cut the partridge into four pieces, and scrape off the inner membrane of the tangerine peel for later use.2
Put all the ingredients into a casserole and add about 8 bowls of water.3
Cook over high heat for 15 minutes, remove the floating foam from the soup during this period, then turn to low heat and cook for 1 and a half hours, and finally add salt to season and turn off the heat.