Balsam pear has high nutritional value, and its vitamin C content is the highest among vegetables, 7 to 10 times that of common tomatoes. The brewed bitter gourd is salty, fresh, crisp, tender, light and refreshing. The bitter gourd has an attractive aroma and slightly bitter and delicious. It not only has the effects of clearing heat and detoxifying, improving eyesight and extinguishing fire, and appetizing digestion. It is also a steamed vegetable, and it can warm the stomach and replenish Qi!
Cost: 3-4 yuan.
Stuffed bitter gourd
By ShayneLarkin
Recipe Recommendations
- bitter gourd appropriate amount
- meat appropriate amount
- wolfberry appropriate amount
- bitter taste
- steamed
- half an hour
- simple
Steps for Stuffed bitter gourd
1
Mix the meat filling and set aside.
2
Cut the bitter gourd into sections, remove the flesh, pass it in boiling water, and fill the meat filling.
3
Put on the drawer and steam for about 10 minutes.
4
Add soy sauce and water starch to the steamed juice when steaming bitter gourd, thicken and pour juice, and serve.